{"id":36480,"date":"2026-10-27T13:18:25","date_gmt":"2026-10-27T12:18:25","guid":{"rendered":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/"},"modified":"2026-10-27T13:26:34","modified_gmt":"2026-10-27T12:26:34","slug":"tortilla-de-alubias-con-ajo-y-perejil","status":"publish","type":"project","link":"https:\/\/thinkeat.cat\/es\/project\/tortilla-de-alubias-con-ajo-y-perejil\/","title":{"rendered":"Tortilla de alubias con ajo y perejil"},"content":{"rendered":"[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/test1b.png\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_horizontal_offset=\u00bb70%\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bb0253ebdf-c171-4189-b6b9-31410c9ab03a\u00bb header_font_size=\u00bb60px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h1><strong>Tortilla de alubias con ajo y perejil\u00a0<\/strong><\/h1>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbf72d336e-9e7c-4e91-8159-74c00ba84462&#8243; text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<p>Esta es otra forma riqu\u00edsima de comer legumbres, \u00a1en <a href=\"https:\/\/www.instagram.com\/p\/CgG_hUVMxgA\/\">tortilla<\/a>!\u00a0 Ya sabes que debemos comer legumbres como m\u00ednimo 4 veces a la semana, pero no es necesario que siempre hagas grandes recetas. Las podemos cocinar de muchas formas y esta es una bien f\u00e1cil.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u00f3lo tienes que acompa\u00f1ar la tortilla de legumbres con alguna verdura como una crema, un gazpacho, una ensalada o un tomate ali\u00f1ado y ya tienes una comida completa<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; specialty=\u00bbon\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378&#8243; custom_padding=\u00bb27px|||||\u00bb box_shadow_style=\u00bbpreset1&#8243; global_colors_info=\u00bb{%22gcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378%22:%91%22background_color%22%93}\u00bb][et_pb_column type=\u00bb1_2&#8243; specialty_columns=\u00bb2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbTiempo:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf017;||fa||400&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<p><b>20 min<\/b><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDificultad:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf564;||fa||900&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<p><strong>F\u00e1cil<\/strong><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb header_2_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||10px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h2>Ingredientes<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb custom_margin=\u00bb||20px|||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<ul>\n<li>200 g de alubias blancas cocidas<\/li>\n<li>4 huevos<\/li>\n<li>1 diente de ajo<\/li>\n<li>1 pu\u00f1ado de perejil fresco<\/li>\n<li>1 cucharada de aceite de oliva virgen extra<\/li>\n<li>Sal al gusto<\/li>\n<li>Pimienta al gusto<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_icon font_icon=\u00bb&#xe03a;||divi||400&#8243; icon_width=\u00bb65px\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_icon][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<span class=\"collapseomatic \" id=\"id6aea3e6fd107d\"  tabindex=\"0\" title=\"\"    ><\/span><div id=\"target-id6aea3e6fd107d\" class=\"collapseomatic_content \"><!-- [et_pb_line_break_holder] --><a href=\"https:\/\/thinkeat.cat\/es\/\"><\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->Ensalada de col lombarda<!-- [et_pb_line_break_holder] -->Esta es una ensalada de invierno llena de alimentos antioxidantes, peque\u00f1os grandes aliados que ayudan a retrasar el proceso de envejecimiento y nos protegen de la aparici\u00f3n de enfermedades degenerativas. Adem\u00e1s, \u00a1es una ensalada deliciosa y muy saludable!<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg\u00bb alt=\u00bbTruita de mongetes amb all i julivert\u00bb title_text=\u00bbTruita de mongetes amb all i julivert\u00bb _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFeatures\u00bb _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/nutrition-coaching-illustration-17@2x.png\u00bb background_size=\u00bbcustom\u00bb background_image_width=\u00bb30%\u00bb background_position=\u00bbbottom_left\u00bb background_horizontal_offset=\u00bb-10vw\u00bb background_vertical_offset=\u00bb-2vw\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb40px|40px|40px|40px|true|true\u00bb custom_padding_tablet=\u00bb30px|30px|30px|30px|true|true\u00bb custom_padding_phone=\u00bb20px|20px|20px|20px|true|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb0px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(0,0,0,0.15)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb custom_margin=\u00bb||10px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h2>Elaboraci\u00f3n<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<ol>\n<li>Escurre y enjuaga bien las alubias cocidas y res\u00e9rvalas en un bol. Pela y pica muy fino el diente de ajo y el perejil. A\u00f1\u00e1delos al bol junto con las alubias y mezcla bien.<\/li>\n<li>En otro recipiente, bate los huevos con una pizca de sal y pimienta. Incorp\u00f3ralos a la mezcla de alubias, ajo y perejil y remueve hasta que todos los ingredientes queden bien integrados.<\/li>\n<li>Calienta una sart\u00e9n antiadherente con un poco de aceite de oliva virgen extra. Vierte la mezcla y cocina a fuego medio durante unos minutos, hasta que la parte inferior est\u00e9 cuajada y ligeramente dorada.<\/li>\n<li>Da la vuelta a la tortilla con ayuda de un plato y coc\u00ednala unos minutos m\u00e1s por el otro lado, hasta conseguir el punto de cocci\u00f3n que m\u00e1s te guste.<\/li>\n<\/ol>\n<p>*Puedes utilizar alubias cocidas de bote para hacer la receta m\u00e1s r\u00e1pida. En ese caso, recuerda enjuagarlas bien con agua antes de utilizarlas.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Tortilla de alubias con ajo y perejil\u00a0Esta es otra forma riqu\u00edsima de comer legumbres, \u00a1en tortilla!\u00a0 Ya sabes que debemos comer legumbres como m\u00ednimo 4 veces a la semana, pero no es necesario que siempre hagas grandes recetas. Las podemos cocinar de muchas formas y esta es una bien f\u00e1cil. &nbsp; S\u00f3lo tienes que acompa\u00f1ar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36473,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[196,227],"project_tag":[],"class_list":["post-36480","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-huevos","project_category-legumbres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona<\/title>\n<meta name=\"description\" content=\"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"og:description\" content=\"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/\" \/>\n<meta property=\"og:site_name\" content=\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EspaiThinkEat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-27T12:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1785\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/\",\"name\":\"Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/download-1.jpg\",\"datePublished\":\"2026-10-27T12:18:25+00:00\",\"dateModified\":\"2026-10-27T12:26:34+00:00\",\"description\":\"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/download-1.jpg\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/download-1.jpg\",\"width\":1440,\"height\":1785,\"caption\":\"Truita de mongetes amb all i julivert\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/truita-de-mongetes-amb-all-i-julivert\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proyectos\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tortilla de alubias con ajo y perejil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"description\":\"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.\",\"publisher\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\"},\"alternateName\":\"Think Eat\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thinkeat.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"alternateName\":\"Think Eat\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"width\":587,\"height\":128,\"caption\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EspaiThinkEat\\\/\",\"https:\\\/\\\/www.instagram.com\\\/EspaiThinkEat\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/","og_locale":"es_ES","og_type":"article","og_title":"Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona","og_description":"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil","og_url":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/","og_site_name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","article_publisher":"https:\/\/www.facebook.com\/EspaiThinkEat\/","article_modified_time":"2026-10-27T12:26:34+00:00","og_image":[{"width":1440,"height":1785,"url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg","type":"image\/jpeg"}],"twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/","url":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/","name":"Tortilla de alubias con ajo y perejil - Think Eat | Espai de Nutrici\u00f3 | Barcelona","isPartOf":{"@id":"https:\/\/thinkeat.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/#primaryimage"},"image":{"@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/#primaryimage"},"thumbnailUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg","datePublished":"2026-10-27T12:18:25+00:00","dateModified":"2026-10-27T12:26:34+00:00","description":"Esta es otra forma riqu\u00edsima de comer legumbre y de manera muy r\u00e1pida: tortilla de alubias con ajo y perejil","breadcrumb":{"@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/#primaryimage","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/10\/download-1.jpg","width":1440,"height":1785,"caption":"Truita de mongetes amb all i julivert"},{"@type":"BreadcrumbList","@id":"https:\/\/thinkeat.cat\/project\/truita-de-mongetes-amb-all-i-julivert\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/thinkeat.cat\/"},{"@type":"ListItem","position":2,"name":"Proyectos","item":"https:\/\/thinkeat.cat\/project\/"},{"@type":"ListItem","position":3,"name":"Tortilla de alubias con ajo y perejil"}]},{"@type":"WebSite","@id":"https:\/\/thinkeat.cat\/#website","url":"https:\/\/thinkeat.cat\/","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.","publisher":{"@id":"https:\/\/thinkeat.cat\/#organization"},"alternateName":"Think Eat","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thinkeat.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/thinkeat.cat\/#organization","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","alternateName":"Think Eat","url":"https:\/\/thinkeat.cat\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","width":587,"height":128,"caption":"Think Eat | Espai de Nutrici\u00f3 | Barcelona"},"image":{"@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EspaiThinkEat\/","https:\/\/www.instagram.com\/EspaiThinkEat"]}]}},"_links":{"self":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/comments?post=36480"}],"version-history":[{"count":3,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36480\/revisions"}],"predecessor-version":[{"id":36485,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36480\/revisions\/36485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media\/36473"}],"wp:attachment":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media?parent=36480"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_category?post=36480"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_tag?post=36480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}