{"id":36376,"date":"2026-07-29T08:34:48","date_gmt":"2026-07-29T06:34:48","guid":{"rendered":"https:\/\/thinkeat.cat\/project\/guarnicio-de-vegetals-i-fruita\/"},"modified":"2026-07-29T08:44:09","modified_gmt":"2026-07-29T06:44:09","slug":"guarnicion-de-vegetales-y-frutas","status":"publish","type":"project","link":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/","title":{"rendered":"Guarnici\u00f3n de vegetales y frutas"},"content":{"rendered":"[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/test1b.png\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_horizontal_offset=\u00bb70%\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bb0253ebdf-c171-4189-b6b9-31410c9ab03a\u00bb header_font_size=\u00bb60px\u00bb global_colors_info=\u00bb{}\u00bb]\n<h1><strong>Guarnici\u00f3n de vegetales y frutas<\/strong><\/h1>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbf72d336e-9e7c-4e91-8159-74c00ba84462&#8243; text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.8em\u00bb global_colors_info=\u00bb{}\u00bb]\n<blockquote>\n<p>Te proponemos una idea de <a href=\"https:\/\/www.instagram.com\/p\/COuoOgsH-sg\/\">guarnici\u00f3n<\/a> deliciosa, colorida y muy f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y frutas a tu alimentaci\u00f3n diaria. Se trata de una combinaci\u00f3n llena de sabor que acompa\u00f1a a la perfecci\u00f3n platos de carne, pescado, tortillas o cualquier alternativa vegetal.<\/p>\n<p data-start=\"356\" data-end=\"397\"><\/blockquote>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; specialty=\u00bbon\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378&#8243; custom_padding=\u00bb27px|||||\u00bb box_shadow_style=\u00bbpreset1&#8243; global_colors_info=\u00bb{%22gcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378%22:%91%22background_color%22%93}\u00bb][et_pb_column type=\u00bb1_2&#8243; specialty_columns=\u00bb2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbTiempo:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf017;||fa||400&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; global_colors_info=\u00bb{}\u00bb]\n<p><b>30 min<\/b><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDificultad:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf564;||fa||900&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; global_colors_info=\u00bb{}\u00bb]\n<p><strong>Muy f\u00e1cil<\/strong><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb header_2_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||10px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]\n<h2>Ingredientes<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb custom_margin=\u00bb||20px|||\u00bb global_colors_info=\u00bb{}\u00bb]\n<ul>\n<li>\n<p>2 tomates de ensalada<\/p>\n<\/li>\n<li>\n<p>1 cebolla<\/p>\n<\/li>\n<li>\n<p>2 manzanas<\/p>\n<\/li>\n<li>\n<p>Especies al gusto, sal, aceite y pimienta<\/p>\n<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_icon font_icon=\u00bb&#xe03a;||divi||400&#8243; icon_width=\u00bb65px\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_icon][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<span class=\"collapseomatic \" id=\"id6a7272c7a8d4d\"  tabindex=\"0\" title=\"\"    ><\/span><div id=\"target-id6a7272c7a8d4d\" class=\"collapseomatic_content \"><!-- [et_pb_line_break_holder] --><a href=\"https:\/\/www.instagram.com\/espaithinkeat\/\"><\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->Te proponemos una idea de guarnici\u00f3n deliciosa, colorida y muy f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y frutas a tu alimentaci\u00f3n diaria. Se trata de una combinaci\u00f3n llena de sabor que acompa\u00f1a a la perfecci\u00f3n platos de carne, pescado, tortillas o cualquier alternativa vegetal. Guarnici\u00f3n de vegetales y frutas.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg\u00bb alt=\u00bbGuarnici\u00f3 de vegetals i fruita\u00bb title_text=\u00bbGuarnicio\u0301 de vegetals i fruita\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFeatures\u00bb _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/nutrition-coaching-illustration-17@2x.png\u00bb background_size=\u00bbcustom\u00bb background_image_width=\u00bb30%\u00bb background_position=\u00bbbottom_left\u00bb background_horizontal_offset=\u00bb-10vw\u00bb background_vertical_offset=\u00bb-2vw\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb40px|40px|40px|40px|true|true\u00bb custom_padding_tablet=\u00bb30px|30px|30px|30px|true|true\u00bb custom_padding_phone=\u00bb20px|20px|20px|20px|true|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb0px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(0,0,0,0.15)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb custom_margin=\u00bb||10px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]\n<h2>Elaboraci\u00f3n<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb global_colors_info=\u00bb{}\u00bb]\n<ol>\n<li>Empieza lavando bien los tomates y las manzanas bajo el grifo. Despu\u00e9s, c\u00f3rtalos en trozos medianos del tama\u00f1o de un bocado (si lo prefieres, los tomates puedes dejarlos simplemente partidos por la mitad).\u00a0<\/li>\n<li>Coloca todo en una fuente para horno, salpimienta al gusto y a\u00f1ade las especias que m\u00e1s te gusten junto con un buen chorro de aceite de oliva virgen extra. Horn\u00e9alo durante unos 20 minutos a 180 \u00baC, con el horno previamente precalentado, y estar\u00e1 listo para acompa\u00f1ar tus platos principales.\n<p><strong><br \/>*Un consejo:<\/strong> Puedes utilizar las frutas y verduras de temporada que m\u00e1s te apetezcan. Tambi\u00e9n es una receta perfecta de aprovechamiento para dar salida a esos restos de la nevera a los que les quedan pocos d\u00edas de vida \u00fatil.<\/li>\n<\/ol>\n<ul><\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Guarnici\u00f3n de vegetales y frutas Te proponemos una idea de guarnici\u00f3n deliciosa, colorida y muy f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y frutas a tu alimentaci\u00f3n diaria. Se trata de una combinaci\u00f3n llena de sabor que acompa\u00f1a a la perfecci\u00f3n platos de carne, pescado, tortillas o cualquier alternativa vegetal. 30 minMuy f\u00e1cilIngredientes 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36370,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[201,195],"project_tag":[],"class_list":["post-36376","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-frutas","project_category-verduras"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona<\/title>\n<meta name=\"description\" content=\"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"og:description\" content=\"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/\" \/>\n<meta property=\"og:site_name\" content=\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EspaiThinkEat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T06:44:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1256\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/\",\"name\":\"Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Guarnicio-de-vegetals-i-fruita.jpg\",\"datePublished\":\"2026-07-29T06:34:48+00:00\",\"dateModified\":\"2026-07-29T06:44:09+00:00\",\"description\":\"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Guarnicio-de-vegetals-i-fruita.jpg\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Guarnicio-de-vegetals-i-fruita.jpg\",\"width\":1080,\"height\":1256,\"caption\":\"Guarnici\u00f3 de vegetals i fruita\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/es\\\/project\\\/guarnicion-de-vegetales-y-frutas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proyectos\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Guarnici\u00f3n de vegetales y frutas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"description\":\"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.\",\"publisher\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\"},\"alternateName\":\"Think Eat\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thinkeat.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"alternateName\":\"Think Eat\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"width\":587,\"height\":128,\"caption\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EspaiThinkEat\\\/\",\"https:\\\/\\\/www.instagram.com\\\/EspaiThinkEat\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/","og_locale":"es_ES","og_type":"article","og_title":"Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona","og_description":"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.","og_url":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/","og_site_name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","article_publisher":"https:\/\/www.facebook.com\/EspaiThinkEat\/","article_modified_time":"2026-07-29T06:44:09+00:00","og_image":[{"width":1080,"height":1256,"url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg","type":"image\/jpeg"}],"twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/","url":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/","name":"Guarnici\u00f3n de vegetales y frutas - Think Eat | Espai de Nutrici\u00f3 | Barcelona","isPartOf":{"@id":"https:\/\/thinkeat.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/#primaryimage"},"image":{"@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/#primaryimage"},"thumbnailUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg","datePublished":"2026-07-29T06:34:48+00:00","dateModified":"2026-07-29T06:44:09+00:00","description":"Te proponemos una idea de guarnici\u00f3n de vegetales y fruta f\u00e1cil de preparar, ideal para incorporar m\u00e1s vegetales y fruta en tu alimentaci\u00f3n.","breadcrumb":{"@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/#primaryimage","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2026\/07\/Guarnicio-de-vegetals-i-fruita.jpg","width":1080,"height":1256,"caption":"Guarnici\u00f3 de vegetals i fruita"},{"@type":"BreadcrumbList","@id":"https:\/\/thinkeat.cat\/es\/project\/guarnicion-de-vegetales-y-frutas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/thinkeat.cat\/"},{"@type":"ListItem","position":2,"name":"Proyectos","item":"https:\/\/thinkeat.cat\/project\/"},{"@type":"ListItem","position":3,"name":"Guarnici\u00f3n de vegetales y frutas"}]},{"@type":"WebSite","@id":"https:\/\/thinkeat.cat\/#website","url":"https:\/\/thinkeat.cat\/","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.","publisher":{"@id":"https:\/\/thinkeat.cat\/#organization"},"alternateName":"Think Eat","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thinkeat.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/thinkeat.cat\/#organization","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","alternateName":"Think Eat","url":"https:\/\/thinkeat.cat\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","width":587,"height":128,"caption":"Think Eat | Espai de Nutrici\u00f3 | Barcelona"},"image":{"@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EspaiThinkEat\/","https:\/\/www.instagram.com\/EspaiThinkEat"]}]}},"_links":{"self":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/comments?post=36376"}],"version-history":[{"count":4,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36376\/revisions"}],"predecessor-version":[{"id":36382,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/36376\/revisions\/36382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media\/36370"}],"wp:attachment":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media?parent=36376"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_category?post=36376"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_tag?post=36376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}