{"id":35475,"date":"2024-09-12T10:12:11","date_gmt":"2024-09-12T08:12:11","guid":{"rendered":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/"},"modified":"2024-09-12T10:32:06","modified_gmt":"2024-09-12T08:32:06","slug":"ensalada-de-judia-tierna","status":"publish","type":"project","link":"https:\/\/thinkeat.cat\/es\/project\/ensalada-de-judia-tierna\/","title":{"rendered":"Ensalada de jud\u00eda tierna"},"content":{"rendered":"[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/test1b.png\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_horizontal_offset=\u00bb70%\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bb0253ebdf-c171-4189-b6b9-31410c9ab03a\u00bb header_font_size=\u00bb60px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h1>Ensalada de jud\u00eda tierna<\/h1>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbf72d336e-9e7c-4e91-8159-74c00ba84462&#8243; text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<blockquote>\n<p><a href=\"https:\/\/www.instagram.com\/p\/C_lOYgqsDUk\/\">Una maravillosa opci\u00f3n<\/a> para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho y la ensalada verde.<\/p>\n<\/blockquote>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; specialty=\u00bbon\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378&#8243; custom_padding=\u00bb27px|||||\u00bb box_shadow_style=\u00bbpreset1&#8243; global_colors_info=\u00bb{%22gcid-946866d9-c2b9-4b1f-9c7c-a55f3a135378%22:%91%22background_color%22%93}\u00bb][et_pb_column type=\u00bb1_2&#8243; specialty_columns=\u00bb2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbTiempo:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf017;||fa||400&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<p><b>20 &#8211; 30 min<\/b><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDificultad:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf564;||fa||900&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#978578&#8243; header_font_size=\u00bb25px\u00bb body_text_color=\u00bb#978578&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<p><strong>F\u00e1cil<\/strong><\/p>\n[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb header_2_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||10px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h2>Ingredientes<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb custom_margin=\u00bb||20px|||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<ul>\n<li><a href=\"https:\/\/etselquemenges.cat\/rebost\/la-mongeta-tendra\">Jud\u00eda tierna<\/a> (redondas)\u00a0<\/li>\n<li>Patatas<\/li>\n<li>Tomates cherry<\/li>\n<li>At\u00fan al natural o en aceite de oliva<\/li>\n<li>Huevo<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_icon font_icon=\u00bb&#xe03a;||divi||400&#8243; icon_width=\u00bb65px\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_icon][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<span class=\"collapseomatic \" id=\"id6a38f5b3e75ad\"  tabindex=\"0\" title=\"\"    ><\/span><div id=\"target-id6a38f5b3e75ad\" class=\"collapseomatic_content \"><!-- [et_pb_line_break_holder] --><a href=\"https:\/\/thinkeat.cat\/es\/\"><\/a><!-- [et_pb_line_break_holder] -->La salsa de iogurt a l&#8217;estil Think Eat \u00e9s una excel\u00b7lent elecci\u00f3 per a diverses preparacions culin\u00e0ries. Aquesta salsa lleugera i refrescant \u00e9s perfecta per acompanyar amanides, pasta, verdures al forn i fins i tot carn. Amb una base de iogurt natural, es pot aromatitzar amb herbes fresques com menta o julivert, i condimentar amb una mica de sal i pebre. El resultat \u00e9s una salsa vers\u00e0til que compleix amb una gran varietat de plats, afegint una nota de frescor i sabor subtil. A m\u00e9s, la seva consist\u00e8ncia lleugera fa que sigui una opci\u00f3 saludable i baixa en calories. Aquesta salsa de iogurt \u00e9s ideal per a aquells que busquen una alternativa m\u00e9s lleugera i nutritiva a les salses tradicionals, mentre gaudeixen d&#8217;una explosi\u00f3 de sabors frescos i deliciosos en cada mossegada.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->La salsa de iogurt Think Eat \u00e9s una opci\u00f3 saludable i vers\u00e0til per real\u00e7ar el sabor de les teves preparacions culin\u00e0ries favorites.<!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg\u00bb alt=\u00bbAlberg\u00ednies\u00bb title_text=\u00bb458678895_833026938941074_938580849637958624_n\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFeatures\u00bb _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/03\/nutrition-coaching-illustration-17@2x.png\u00bb background_size=\u00bbcustom\u00bb background_image_width=\u00bb30%\u00bb background_position=\u00bbbottom_left\u00bb background_horizontal_offset=\u00bb-10vw\u00bb background_vertical_offset=\u00bb-2vw\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.22.0&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb40px|40px|40px|40px|true|true\u00bb custom_padding_tablet=\u00bb30px|30px|30px|30px|true|true\u00bb custom_padding_phone=\u00bb20px|20px|20px|20px|true|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb0px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(0,0,0,0.15)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bb78057167-2dd0-4a64-a7c8-18e991a4f6fa\u00bb header_2_font_size=\u00bb44px\u00bb custom_margin=\u00bb||10px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<h2>Elaboraci\u00f3n<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbe79a0383-3290-4062-9733-83c5523e385f\u00bb text_font=\u00bbInter||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]\n<ol>\n<li>En primer lugar, pelamos las patatas y limpiamos las jud\u00edas sac\u00e1ndole las puntas. Y en una olla con agua hirviendo, cocemos todo junto unos 7 minutos. Recuerde cortar las patatas y las jud\u00edas en trozos peque\u00f1os para que se cueza todo m\u00e1s r\u00e1pido y de forma uniforme.<\/li>\n<li>Mientras, en una olla hervimos un huevo durante unos 10-12 minutos para hacer un huevo duro y lo dejamos enfriar.\n<p>Una vez tenemos la verdura cocida y la hemos escurrido, la mezclamos con tomates cherry partidos por la mitad, un poco del at\u00fan y el huevo llevar una vez pelado. Lo ali\u00f1amos con aceite y sal al gusto de cada uno.<\/li>\n<li>Esta receta ofrece m\u00faltiples variantes: en caso de tener prisa, se pueden sustituir las verduras por verduras en conserva, as\u00ed ya no es necesario cocerlas y no llevan conservantes ni aditivos. Tambi\u00e9n se puede ali\u00f1ar con un poco de mayonesa casera hecha con aceite de oliva virgen extra. Y si es necesario, tambi\u00e9n podemos cambiar la patata por legumbres, como los garbanzos.<\/li>\n<li>La raci\u00f3n equilibrada por un adulto debe constar de 200 g entre las jud\u00edas y el tomate, 1 patata entera mediana, 1 lata peque\u00f1a de at\u00fan y un huevo. De esta forma conseguimos una raci\u00f3n equilibrada y perfecta para hacer un <a href=\"https:\/\/thinkeat.cat\/crear-tapers-saludables\/\">t\u00e1per saludable.<\/a> <\/li>\n<\/ol>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Ensalada de jud\u00eda tierna Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho y la ensalada verde. 20 &#8211; 30 minF\u00e1cilIngredientes Jud\u00eda tierna (redondas)\u00a0 Patatas Tomates cherry At\u00fan al natural o en aceite de oliva Huevo <span class=\"collapseomatic \" id=\"id6a38f5b42fdf6\"  tabindex=\"0\" title=\"\"    ><\/span>La salsa de iogurt a l&#8217;estil Think Eat \u00e9s una excel\u00b7lent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35472,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[195,167],"project_tag":[],"class_list":["post-35475","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-verduras","project_category-verdures"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona<\/title>\n<meta name=\"description\" content=\"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"og:description\" content=\"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/\" \/>\n<meta property=\"og:site_name\" content=\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EspaiThinkEat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-12T08:32:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1771\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/\",\"name\":\"Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/458678895_833026938941074_938580849637958624_n.jpg\",\"datePublished\":\"2024-09-12T08:12:11+00:00\",\"dateModified\":\"2024-09-12T08:32:06+00:00\",\"description\":\"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/458678895_833026938941074_938580849637958624_n.jpg\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/458678895_833026938941074_938580849637958624_n.jpg\",\"width\":1440,\"height\":1771,\"caption\":\"Ensalada de jud\u00eda tierna\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/amanida-de-mongeta-tendra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proyectos\",\"item\":\"https:\\\/\\\/thinkeat.cat\\\/project\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ensalada de jud\u00eda tierna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#website\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"description\":\"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.\",\"publisher\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\"},\"alternateName\":\"Think Eat\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thinkeat.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#organization\",\"name\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\",\"alternateName\":\"Think Eat\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/thinkeat.cat\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo-1.png\",\"width\":587,\"height\":128,\"caption\":\"Think Eat | Espai de Nutrici\u00f3 | Barcelona\"},\"image\":{\"@id\":\"https:\\\/\\\/thinkeat.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EspaiThinkEat\\\/\",\"https:\\\/\\\/www.instagram.com\\\/EspaiThinkEat\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/","og_locale":"es_ES","og_type":"article","og_title":"Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona","og_description":"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna","og_url":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/","og_site_name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","article_publisher":"https:\/\/www.facebook.com\/EspaiThinkEat\/","article_modified_time":"2024-09-12T08:32:06+00:00","og_image":[{"width":1440,"height":1771,"url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg","type":"image\/jpeg"}],"twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/","url":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/","name":"Ensalada de jud\u00eda tierna - Think Eat | Espai de Nutrici\u00f3 | Barcelona","isPartOf":{"@id":"https:\/\/thinkeat.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/#primaryimage"},"image":{"@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/#primaryimage"},"thumbnailUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg","datePublished":"2024-09-12T08:12:11+00:00","dateModified":"2024-09-12T08:32:06+00:00","description":"Una maravillosa opci\u00f3n para seguir comiendo platos sanos y frescos cuando ya estamos hartos del gazpacho, una ensalada de jud\u00eda tierna","breadcrumb":{"@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/#primaryimage","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/09\/458678895_833026938941074_938580849637958624_n.jpg","width":1440,"height":1771,"caption":"Ensalada de jud\u00eda tierna"},{"@type":"BreadcrumbList","@id":"https:\/\/thinkeat.cat\/project\/amanida-de-mongeta-tendra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/thinkeat.cat\/"},{"@type":"ListItem","position":2,"name":"Proyectos","item":"https:\/\/thinkeat.cat\/project\/"},{"@type":"ListItem","position":3,"name":"Ensalada de jud\u00eda tierna"}]},{"@type":"WebSite","@id":"https:\/\/thinkeat.cat\/#website","url":"https:\/\/thinkeat.cat\/","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","description":"Think Eat, el teu espai d&#039;assessorament i coaching nutricional dedicat a guiar-te cap a una vida plena de salut i benestar.","publisher":{"@id":"https:\/\/thinkeat.cat\/#organization"},"alternateName":"Think Eat","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thinkeat.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/thinkeat.cat\/#organization","name":"Think Eat | Espai de Nutrici\u00f3 | Barcelona","alternateName":"Think Eat","url":"https:\/\/thinkeat.cat\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/","url":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","contentUrl":"https:\/\/thinkeat.cat\/wp-content\/uploads\/2024\/05\/Logo-1.png","width":587,"height":128,"caption":"Think Eat | Espai de Nutrici\u00f3 | Barcelona"},"image":{"@id":"https:\/\/thinkeat.cat\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EspaiThinkEat\/","https:\/\/www.instagram.com\/EspaiThinkEat"]}]}},"_links":{"self":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/35475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/comments?post=35475"}],"version-history":[{"count":3,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/35475\/revisions"}],"predecessor-version":[{"id":35479,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project\/35475\/revisions\/35479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media\/35472"}],"wp:attachment":[{"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/media?parent=35475"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_category?post=35475"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/thinkeat.cat\/es\/wp-json\/wp\/v2\/project_tag?post=35475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}